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Why Is My Hair Texture Changing And What Can I Do About It?

There’s a common belief that people’s hair texture changes as part of a regular cycle. It’s a theory that some hair experts seem to support; according to a top trichologist from Madrid, hair grows in bundles which reset every seven years or so. Hair fall happens alongside this reset, hence why some people, women in particular, experience thinning hair.

While there is much debate about why hair texture changes, one thing is certain; as you grow older, changes in your hair are inevitable, something which can be a scary prospect. If you are experiencing the challenges posed by unruly strands, visibly thinning hair and a few bald spots, then take heart. There are solutions out there.

Why Hair Texture Change Happens

It’s true that most hair texture changes appear because of the maturation process, but there are other reasons that don’t have anything to do with your age. Common reasons include a poor diet, hormonal changes and, perhaps the most prevalent one, stress. We’ll look at some of these potential causes in more detail so that you know how to cope with them.

All hair types and textures are subject to change. How quickly change occurs is open to argument. Often, there is a difference between actual and perceived change; those who worry about their hair and check it frequently are more likely to be convinced that they are on the fast track to serious hair loss. For this reason, it’s wise to seek professional advice if you’re concerned about texture changes.


Genes play a considerable role in determining how much one’s body, including the hair, changes over time. If you’d like to know how your hair will change in the future, take a look at your parents. If they, or other close relatives, are prone to thinning hair, you may experience something similar as early as puberty. A common cause of hereditary hair loss is androgenic alopecia, which leads to total hair loss over time.

Hormone Changes

Hormone fluctuations contribute significantly to changes in hair texture, the menopause being a good example. As estrogen levels fall,  androgen hormone levels rise. This can lead to hair loss.

On the other hand, pregnant women may notice an improvement in their hair’s smoothness, length and thickness. Their heightened estrogen levels are the reason for this, and a slower rate of hair fall is the outcome.

Low-Protein Diet

Trichologist and nutrition specialist Michelle Blaisure has noted that not getting the right amount of protein from your diet is a big thing. Your hair requires high levels of nutrients, especially protein, for it to reproduce continually and consistently. Aside from protein, you should ensure that your diet includes essential fatty acids like omega-3.

How to Fight Hair Texture Changes

Don’t panic if you think your hair is getting thinner and its texture less attractive. There are many viable solutions available, and most make only modest demands on your time and money. You can try remedies as simple as castor oil, which is extremely rich in protein, Vitamin E and essential minerals.

Try A Fresh Hairstyle

As the cliché goes, fake it till you make it, and the same goes with your hair. So, go for a different hairstyle to fix your hair’s poor texture if you seem stuck for solutions. Not only will you hide those undesirable hair strands, but you will give your hair a fresher and younger look, too.

Use The Magic Of Bangs

Fringe hairstyles have been trendy in recent years as a stylish way to manage hair and hide poor textures. Bangs could set you on a roller coaster of emotions as they’re hard and sometimes even expensive to maintain. But washing and conditioning your bangs is one easy way to keep them shiny and soft at all times.


Your relationship with your hair is a journey from cradle to grave. It’s your crowning glory, as the saying goes, so you want to make sure you’re wearing it well. Achieving that silky, shiny and smooth hair is possible for people of all ages, so don’t be scared when you start experiencing undesirable changes to its texture.

Why struggle with genetic hair loss by yourself when the hair restoration experts at Vinci Hair Clinic are here to help? To book a free consultation and assessment, get in touch with us today!