You’ve probably been taught from a young age that you should brush your hair every day as part of your grooming and hygiene routine. And because you do it every day, you don’t think about it too much anymore. It’s pretty straightforward; all you have to do is take a hairbrush and run it through your mane. No one needs formal lessons on how to brush their hair correctly, right?
Although it’s a simple task you perform daily, it’s still nice to know what it does and why you should continue doing it. Read on to discover the benefits of brushing your hair regularly.
5 Reasons You Should Brush Your Hair
By now, brushing your hair may have become second nature to you. But if you’re curious about what happens when you do it regularly, the following will give you some answers.
Scalp Benefits
Hair brushing is like a mini massage. It stimulates your scalp’s capillaries which, in turn, promotes circulation and helps healthy hair growth. It also boosts the transport of nutrients and oxygen to your hair follicles, reducing hair loss and strengthening the roots in the process.
In addition, brushing does a great job of cleansing your strands and scalp by removing old hair, dead skin and hair product build-up. This material can clog your hair follicles and pores and encourage bacteria, resulting in dandruff, itchy scalp, excess oil or hair loss.
Oil Distribution Benefits
Sebaceous glands, which are responsible for secreting healthy, natural oil called sebum, cover most of the body. However, the scalp and face contain the highest concentration of these glands. We know that sebum plays a critical role in protecting your scalp and strands from moisture loss so that they remain healthy.
Unfortunately, it takes a long time for natural oils to travel down to the ends of your strands on their own, especially if your hair is long. That’s where hair brushing comes in. It helps distribute sebum from the base of your hair along the shaft, leading to a more shiny, hydrated and healthy-looking mane.
Detangling Benefits
Regardless of your hair type, you’re likely to encounter those annoying knots and tangles that are seemingly impossible to remove. The problem is made worse if you neglect your night-time haircare routine or if you have textured locks.
But don’t worry, because brushing your hair will help you achieve a manageable mane. You may also find a detangler spray with a conditioning formula helps if you’re struggling to get out a knot or two.
Styling Preparation Benefits
One essential tool for hairstyling is a hairbrush, no matter what style you’re trying to pull together. Whether you’re styling that lustrous pixie or going for sleek straight hair, brushing is critical for perfectly styled hair. Not only does brushing help ensure that your strands are in place and look their best, but it also makes styling quick and easy.
Build-up Reduction Benefits
The build-up of oils, haircare products, sweat and dead skin cells is often the main cause of various scalp issues. Additionally, dirt and debris on your scalp can weigh down your hair, giving it a limp and lifeless appearance.
Thankfully, the simple act of brushing can help reduce the number of impurities hiding in your locks. That’s why it’s a good idea to brush your hair gently before you shower; your shampoo can then take care of the really stubborn build-up.
Be aware that your hairbrush can become dirty due to all the natural oils and dirt. The bristles can also clog up from excess product build-up and stray hairs. So, much like your make-up brushes, wash your hairbrush regularly.
How Often Should You Brush Your Hair?
Although both your hair and scalp can benefit from brushing, you don’t have to count 100 brushstrokes to boost their shine and health. The truth is that excessive brushing can make your hair look dull and can lead to hair damage.
To maximise its benefits while avoiding over-brushing, you should only brush your hair to style it up. You should also find the hairbrush most suitable for your type of hair.
What’s The Best Brush To Use?
There is a vast range of brushes to choose from. Some have different types of bristles, like synthetic and nylon, ideal for smoothening textured hair. There are round brushes for creating body and volume in your hair, paddle brushes for detangling, wide-tooth combs and many more. Hairbrushes are also available in different sizes and styles. When choosing the best brush to use, always consider your hair type, texture and length.
Conclusion
Hopefully, you now appreciate that brushing your hair does more than simply remove a few tangles and knots.
If you’ve noticed more hair than usual on the brush after using it, it may be a sign that you’re experiencing hair loss. If you’re also concerned that your hairline is receding or your parting is widening, you may want to get some advice from hair specialists. At Vinci Hair Clinic, we offer our clients a free consultation to determine the reason behind these symptoms. Get in touch with us and book your appointment today!
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