Are Hair Supplements a Scam? Here’s What Actually Works (And What’s a Waste of Money)
Hair supplements are everywhere these days, promising thicker, shinier locks with just a pill or two. But do they really deliver, or are we all just swallowing hype? A 2023 survey by the American Hair Loss Association found that 68% of people who tried hair supplements saw no noticeable improvement after six months—pretty sobering stuff. […]