You’re most likely familiar with turmeric as a spice that gives colour and flavour to curry powders, butter and mustards. But besides being a powerhouse ingredient in Indian and southeast Asian cuisine, this golden spice is also important for its healing properties and beauty benefits.
Turmeric is rich in anti-inflammatory components and antioxidants, which is why you can find it in many skin products, cosmetics and haircare formulas worldwide. It can treat dandruff, as well as tackling hair loss and other issues that might be keeping you from having long, healthy hair. So, should you add some spice to your haircare routine? Read on to learn how turmeric can combat common hair problems and help with your quest for silky, salon-gorgeous hair.
Four Benefits Of Turmeric For Hair
Turmeric is a staple in ayurvedic medicine, an ancient healing practice that uses natural ingredients to address many health conditions. India has used it for at least six thousand years for everything, from cooking and medicine to cosmetics and beauty. Once you apply it to your strands, you can enjoy the following benefits.
Counters Free Radical Damage
Curcumin is a chemical that gives turmeric its vibrant yellow colour. It has notable health benefits, including improving immunity, lowering inflammation, boosting your complexion and reducing insulin resistance. It’s also a potent source of antioxidants that combat hair-damaging free radicals.
Improves Scalp Condition
Turmeric possesses antimicrobial and antiseptic properties that help clear up your scalp. These incredible components make it an essential hair and scalp care solution to combat a range of scalp issues, including fungal infections, redness and eczema. Additionally, the anti-inflammatory benefits of turmeric will give an overall boost to your scalp’s health and prevent irritation.
This is significant, as a healthy scalp translates into healthy, shining hair. It provides your strands with a strong foundation for a vigorous growth cycle.
Fights Dandruff
Dandruff often brings with it an unpleasant itchy feeling. When left untreated, this condition can eventually result in hair loss and thinning. Turmeric may provide a remedy for this uncomfortable scalp condition.
Apply turmeric to your scalp and allow its antibacterial compound to do its job. It reduces the accumulation of flake buildup and allows your skin cells to heal. What’s more, turmeric helps increase your blood circulation to prevent the formation of dead skin cells.
Reduces Hair Loss
Does your hair shed more than usual? Perhaps your hairline has become more prominent, causing you to become more self-conscious. If that’s the case, it’s time to tap into the healing power of turmeric.
Some types of hair loss are due to inflammation. Reducing inflammation will, therefore, minimise the occurrence of this kind of shedding. Turmeric is also refreshing and gentle, making it an excellent exfoliator for the scalp to eliminate product buildup and unclog pores.
How To Use Turmeric
So, you’ve finally decided to incorporate turmeric into your daily routine. You’re in luck because using this fantastic ingredient is simple and easy. Here are some suggestions you can try.
Use As A Moisturising Mask
One of the quickest ways to apply turmeric to your hair, and to enjoy its nourishing and moisturising effects, is through a hair mask. Simply mix equal parts of turmeric and olive oil and apply it evenly all through your hair. Next, pop a shower cap on and leave it in place for 15 to 20 minutes so that the ingredients soak into your hair and penetrate the strands. Finally, rinse and wash your hair with a sulphate-free shampoo and conditioner.
Get A Turmeric-infused Product
If you’re not a fan of DIY solutions, you can always buy a turmeric-based formula for your hair. Haircare experts recognise the value of this versatile ingredient, which is why you can now find it in many hair products. Examples include shampoos, conditioners, masks, creams and even hair oils.
Take It As A Supplement
Instead of applying topically, you can take turmeric as a supplement. Not only will it deliver incredible hair benefits, but it can also benefit your skin. Just remember to consult with your doctor, especially if you’re currently taking medications or have health issues.
Conclusion
Turmeric is safe to use and can aid in a range of hair and scalp conditions. It doesn’t cause any damage to your strands but, rather, brings out the best in your mane. This natural ingredient can thicken your hair and keep it shiny when you add it to your diet and beauty routine. You will also benefit from a solid and healthy foundation for healthy hair growth.
If you’re experiencing increasing shedding and a sensitive scalp, perhaps it’s time to seek professional advice. The specialists at Vinci Hair Clinic can help to diagnose many scalp and hair conditions. Book your complimentary hair and scalp consultation today!
