While many people enjoy swimming at a local pool all year round, summer is the season when most of us are likely to dip a toe in the water. Whether it\u2019s in the sea beneath a blue sky and hot sun or a pool at some idyllic holiday resort, the summer months are when we get our hair wet.<\/p>\n
While it\u2019s great to leave the workday routine behind and enjoy a break, there are some routines you need to maintain. Your haircare routine is chief amongst these. The combination of saltwater, chlorine and hot sun can spell disaster for your tresses unless you take steps to protect them.<\/p>\n
Read on for some vital holiday tips on how to keep your hair in top condition!<\/p>\n
While the levels of chlorine used in swimming pools won\u2019t damage your health, they are strong enough to kill bacteria. That also means that they\u2019re capable of damaging your hair. Excess chlorine can strip the natural oils from your hair, leaving it dry and prone to split ends. It can also remove the colour from your strands. Saltwater has a similar effect and could leave your hair feeling rough, dehydrated and frizzy.<\/p>\n
If the threat to your hair from all that water isn\u2019t enough, there\u2019s also the effect of the sun to consider. UVA and UVB rays can bring about the same kind of discolouration and dry, brittle hair that chlorine and saltwater cause.<\/p>\n
That\u2019s all the bad news out of the way. Now, here\u2019s what you can do to protect your hair while still enjoying the sun, sea and swimming pool.<\/p>\n
The less hair you expose to the water and sun, the less damage it will suffer so a swim cap is plain commonsense. \u00a0Wet your hair (don\u2019t use pool or sea water!) before putting the cap on, as this will make it easier. You can use hair oil if you prefer. Try and get as much hair as possible to fit under the headgear.<\/p>\n
Choose a latex or silicone swim cap if you can. They\u2019re more water-resistant than lycra or polyester caps.<\/p>\n
Access to most indoor swimming pools these days is through the shower area. There\u2019s a reason for that. Standing under the shower before you use the pool is an effective way of removing contaminants from your hair and body before you carry them into the water. Beaches in popular holiday resorts also provide showers to help you rid yourself of sand.<\/p>\n
A shower is also a good way of protecting your strands from chlorine, as your hair will soak up the water. This has the effect of diluting any chlorine you pick up in the pool and acts to limit the amount that can be absorbed in the first place.<\/p>\n
Rinsing your hair thoroughly with clean water when you exit the swimming pool or sea is vital, as it removes any harmful chemicals you\u2019ve picked up in the pool or sea. Wash your hair properly as soon as it\u2019s convenient. Use a clarifying shampoo and apply a leave-in conditioner.<\/p>\n
If you know you\u2019re going to be in the water and out in the sun, it pays to throw a few extra products into your travel bag. Hair oil, hair serums and moisturising conditioners will all help combat the dehydrating effects of sun, saltwater and chlorine.<\/p>\n
Coconut oil, olive oil and jojoba oil provide your strands with a protective layer that stops chlorine and harmful elements in saltwater from being absorbed into your hair<\/p>\n
We\u2019ve mentioned the importance of rinsing your hair thoroughly when your time in the water is over but that\u2019s not where your post-swim routine ends. You should allow your hair to air dry if possible. If you\u2019re pushed for time, finish off drying with a microfibre towel. Using a blow-dryer will simply add to the problems of dry hair and frizz brought on by the water. Similarly, if you\u2019ve been in the sun all day, does your hair really need more heat?<\/p>\n
Take care if you need to comb or brush your hair while it\u2019s still wet. This is when your hair is at its most vulnerable. There are all sorts of brushes and combs available on the market; make sure you use one that can remove tangles without tearing your hair at the roots.<\/p>\n
Hot sun, salt water and chlorine can spell trouble for your tresses. Taking just a little time to think about your hair before and after swimming can save you the heartbreak of dry, brittle strands and split ends.<\/p>\n
If you have any concerns about the condition of your hair, or if you\u2019re worried about hair loss and thinning, why not speak to a hair expert at Vinci Hair Clinic? We offer a free, no-obligation consultation to all our new clients. Get in touch and book your appointment \u2013 we have clinics worldwide!<\/p>\n","protected":false},"excerpt":{"rendered":"
While many people enjoy swimming at a local pool all year round, summer is the season when most of us are likely to dip a toe in the water. Whether it\u2019s in the sea beneath a blue sky and hot sun or a pool at some idyllic holiday resort, the summer months are when we […]<\/p>\n","protected":false},"author":12,"featured_media":98955,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-98954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vinci-hair-clinic"],"_links":{"self":[{"href":"https:\/\/vincihairclinic.com\/en\/wp-json\/wp\/v2\/posts\/98954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vincihairclinic.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vincihairclinic.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vincihairclinic.com\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/vincihairclinic.com\/en\/wp-json\/wp\/v2\/comments?post=98954"}],"version-history":[{"count":1,"href":"https:\/\/vincihairclinic.com\/en\/wp-json\/wp\/v2\/posts\/98954\/revisions"}],"predecessor-version":[{"id":207450,"href":"https:\/\/vincihairclinic.com\/en\/wp-json\/wp\/v2\/posts\/98954\/revisions\/207450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vincihairclinic.com\/en\/wp-json\/wp\/v2\/media\/98955"}],"wp:attachment":[{"href":"https:\/\/vincihairclinic.com\/en\/wp-json\/wp\/v2\/media?parent=98954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vincihairclinic.com\/en\/wp-json\/wp\/v2\/categories?post=98954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vincihairclinic.com\/en\/wp-json\/wp\/v2\/tags?post=98954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}